This BOL is high in protein which contributes to the maintenance of muscle mass.
Suitable for vegetarians Product life guaranteed for more than 2 weeks.Product information
Preparation and Usage
Package Type
Other Information
Vanilla Power Shake
Storage:
Use by: see lid.
Once opened, Keep refrigerated & consume within 24 hours.
Usage:
1 Servings
Brand
On the days you don't have time to blend it, Power Shake it. As nourishing as they are tasty, each Power Shake is a nutritionally complete meal packed with wholefoods, 20+ grams of protein, and 26 vitamins and minerals. All the plant-powered goodness you need to smash the day.
At BOL, we love to keep things real, so you won't see any added sugar, sweeteners, gums, or preservatives on our watch.
Eat to feel unstoppable.
BOL Bring On Life
Paul, FounderManufacturer
London,
W2 1AY.
IE: 51 Bracken Rd,
D18 CV48.Return To Address
London,
W2 1AY.
IE: 51 Bracken Rd,
D18 CV48.
${email}
Typical Values
Per 100g
Per Bol 450g
RI* Per Bol
Energy kJ
320
1312
16%
Energy kcal
76
312
16%
Fat (g)
2.8
11.5
16%
of which saturates (g)
0.7
2.8
14%
Carbohydrate (g)
7.4
30.2
12%
of which sugars (g)
4.0
16.4
18%
Fibre (g)
0.5
2.1
Protein (g)
5.4
22.1
44%
Salt (g)
0.15
0.62
10%
*Reference Intake of an average adult (8400kj/2000kcal)
%NRV** Bol
Vitamin A (ug)
57
232
29
Vitamin D (ug)
0.4
1.5
30
Vitamin E (mg)
0.8
3.5
29
Vitamin K (ug)
4.7
19
26
Vitamin C (mg)
17
69
87
Thiamin (mg)
0.1
0.4
36
Riboflavin (mg)
0.2
0.9
64
Niacin (mg)
1.0
4.1
26
Vitamin B6 (mg)
0.3
1.2
86
Folic Acid (ug)
13
52
26
Vitamin B12 (ug)
0.2
0.7
28
Biotin (ug)
3.2
13
26
Pantothenate (mg)
0.4
1.7
28
Chloride (mg)
86
351
44
Calcium (mg)
54
222
28
Potassium (mg)
147
602
30
Phosphorus (mg)
38
156
22
Magnesium (mg)
33
137
37
Iron (mg)
2.8
11
81
Zinc (mg)
0.6
2.3
23
Copper (mg)
0.05
0.20
20
Manganese (mg)
0.1
0.4
20
Selenium (ug)
2.6
11
19
Chromium (ug)
2
8
19
Molybdenum (ug)
2.4
10
19
Iodine (ug)
7.1
29
19
**Nutrient Reference Values (NRV) in 410g
400ml (equivalent to 410g)
Typical Values
Per 100g
Per Bol 450g
RI* Per Bol
Energy kJ
320
1312
16%
Energy kcal
76
312
16%
Fat (g)
2.8
11.5
16%
of which saturates (g)
0.7
2.8
14%
Carbohydrate (g)
7.4
30.2
12%
of which sugars (g)
4.0
16.4
18%
Fibre (g)
0.5
2.1
Protein (g)
5.4
22.1
44%
Salt (g)
0.15
0.62
10%
*Reference Intake of an average adult (8400kj/2000kcal)
%NRV** Bol
Vitamin A (ug)
57
232
29
Vitamin D (ug)
0.4
1.5
30
Vitamin E (mg)
0.8
3.5
29
Vitamin K (ug)
4.7
19
26
Vitamin C (mg)
17
69
87
Thiamin (mg)
0.1
0.4
36
Riboflavin (mg)
0.2
0.9
64
Niacin (mg)
1.0
4.1
26
Vitamin B6 (mg)
0.3
1.2
86
Folic Acid (ug)
13
52
26
Vitamin B12 (ug)
0.2
0.7
28
Biotin (ug)
3.2
13
26
Pantothenate (mg)
0.4
1.7
28
Chloride (mg)
86
351
44
Calcium (mg)
54
222
28
Potassium (mg)
147
602
30
Phosphorus (mg)
38
156
22
Magnesium (mg)
33
137
37
Iron (mg)
2.8
11
81
Zinc (mg)
0.6
2.3
23
Copper (mg)
0.05
0.20
20
Manganese (mg)
0.1
0.4
20
Selenium (ug)
2.6
11
19
Chromium (ug)
2
8
19
Molybdenum (ug)
2.4
10
19
Iodine (ug)
7.1
29
19
**Nutrient Reference Values (NRV) in 410g
400ml (equivalent to 410g)
Ingredients
Allergen Information
Allergy Information
Dietary Information