Kellogg's Bran Flakes Breakfast Cereal 750g

Healthy gutâ â Bran flakes are high in wheat bran fibre which is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Bran flakes contains 3. 4g per serving. Enjoy as part of a healthy diet and lifestyle. 9 in 10 adults in the UK don't meet the 30g/day SACN fibre recommendation, and over 4 in 5 adults in Ireland don't meet the 25g/day EFSA fibre recommendation (NDNS 2018; IUNA 2011).

Healthy gut
Bran flakes are high in wheat bran fibre which is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Bran flakes contains 3. 4g per serving. Enjoy as part of a healthy diet and lifestyle. 9 in 10 adults in the UK don't meet the 30g/day SACN fibre recommendation, and over 4 in 5 adults in Ireland don't meet the 25g/day EFSA fibre recommendation (NDNS 2018; IUNA 2011).

Fuels a Healthy Gut, High in Wheat Bran Fibre, Superior Wheat Bran Fibre, Natural Grains, 3.4g Wheat Bran Fibre Per Serving, Suitable for Vegetarians

Country of Origin

Produce of the EU

Suitable for vegetarians

Storage

Store in a dry place

Package Type

Box

Recycling Information

Bag - Recycle with bags at large supermarket - Don't recycle at home; Box - Recycle

Other Information

Full Product Name:
Bran Enriched Wheat Flakes Fortified with Vitamins and Iron.

Storage:
Best before: See top. Store in a cool, dry place.

Additional Information:
TM, , 2023 Kellogg Company. All rights reserved.

Brand

Kellogg's

If you're looking for a delightful and healthy choice for breakfast then take your pick from one of the four great products in the All-Bran and Bran Flakes range. High in wheat bran fibre they can help maintain a healthy digestive system and are really tasty too! All-Bran and Bran Flakes also provide folic acid which helps reduce feelings of tiredness.*

*Contains 15% of the nutrient reference value of folic acid. Folic acid contributes to the reduction of tiredness and fatigue. Enjoy as part of a varied and balanced diet and a healthy lifestyle.

So long misery guts, hello happy guts!
Did you know we should eat 30g of fibre per day? However, most of us don't eat this recommended daily intake.
A healthy gut makes us feel good. Kellogg's bran flakes contain wheat bran fibre - a superior fibre which is scientifically proven to fuel your gut. Treat your gut well.
Find out more at kelloggs.co.uk

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Manufacturer

Kellogg Marketing and Sales Company (UK) Limited,
Orange Tower,
MediaCityUK,
Salford,
Greater Manchester,
M50 2HF,
UK.

Kellogg Europe Trading Limited,
Three,
Dublin Airport Central,
Dublin Airport,
Dublin,
Ireland,
K67 Y7E5.

By Appointment to HM The Queen Purveyors of Cereals Kellogg Marketing and Sales Company (UK) Limited

Country of Packing

United Kingdom

Return To Address

Typical Values	/100g	NRV	/30g	%RI*
Energy	1509 kJ		453 kJ
	358 kcal		107 kcal	5 %
Fat	2.2 g		0.7 g	1 %
of which saturates	0.4 g		0.1 g	1 %
Carbohydrate	65 g		20 g	8 %
of which sugars	14 g		4.2 g	5 %
Fibre	17 g		5.1 g
Protein	11 g		3.3 g	7 %
Salt	0.66 g		0.2 g	3 %
Vitamins:		NRV**		NRV**
Vitamin D	8.4 g	168 %	2.5 g	50 %
Thiamin	0.91 mg	83 %	0.27 mg	25 %
Riboflavin	1.2 mg	86 %	0.36 mg	25 %
Niacin	13 mg	81 %	3.9 mg	25 %
Vitamin B6	1.2 mg	86 %	0.36 mg	25 %
Folic Acid	166 g	83 %	49.8 g	25 %
Vitamin B12	2.1 g	84 %	0.63 g	25 %
Minerals:
Iron	8.0 mg	57 %	2.4 mg	17 %
*Reference intake of an average adult (8400 kJ / 2000 kcal)
**Nutrient reference values (Adults)

Typical Values	/100g	NRV	/30g	%RI*
Energy	1509 kJ		453 kJ
	358 kcal		107 kcal	5 %
Fat	2.2 g		0.7 g	1 %
of which saturates	0.4 g		0.1 g	1 %
Carbohydrate	65 g		20 g	8 %
of which sugars	14 g		4.2 g	5 %
Fibre	17 g		5.1 g
Protein	11 g		3.3 g	7 %
Salt	0.66 g		0.2 g	3 %
Vitamins:		NRV**		NRV**
Vitamin D	8.4 g	168 %	2.5 g	50 %
Thiamin	0.91 mg	83 %	0.27 mg	25 %
Riboflavin	1.2 mg	86 %	0.36 mg	25 %
Niacin	13 mg	81 %	3.9 mg	25 %
Vitamin B6	1.2 mg	86 %	0.36 mg	25 %
Folic Acid	166 g	83 %	49.8 g	25 %
Vitamin B12	2.1 g	84 %	0.63 g	25 %
Minerals:
Iron	8.0 mg	57 %	2.4 mg	17 %
*Reference intake of an average adult (8400 kJ / 2000 kcal)
**Nutrient reference values (Adults)

Ingredients

Wholewheat (59%), Wheat Bran (18%), Wholewheat Flour, Sugar, Barley Malt Extract, Glucose Syrup, Salt, Natural Flavouring, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

Allergen Information

Contains Barley, May Contain Cereals Containing Gluten, Contains Wheat

Allergy Information

May contain Gluten from other Cereals.

Dietary Information

Suitable for Vegetarians

Product information